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A lot of stress-related muscular tension is held in the upper back, neck and shoulders, causing discomfort, tightness, reduced mobility, and pain. Tension can then be referred to the head, arms or back as either sharp pains, twinges, or tension headaches.
Massage, specifically focusing on the neck, shoulders and back, is highly beneficial in alleviating muscular discomfort and pain, as well as reducing headache symptoms. It also helps promote better posture through muscular relief, improved mobility, and mental wellbeing, and will help you sleep better and function with more vitality and energy.
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treatments |
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Full treatment details and prices are listed lower down the page. |
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• Indian head massage
• NEW! Indian head & hot stones massage
• Tension release massage for back, neck & shoulders
• Soft Tissue Release (STR) for back, neck & shoulders
• Back & shoulders exfoliating scrub massage
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treatments - description & price list |
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Indian head massage |
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This relaxing treatment works on the neck, shoulders, upper back, scalp and face, and can help to relieve stress, tension headaches and fatigue. It has a muscle relaxing effect but also helps re-energise the mind, as well as stimulating micro-circulation to the head and face thereby improving hair growth and skin condition. It is received seated and without an oil medium, but please note that we work through the hair to work on the scalp. |
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| • (60 mins) |
£25 |
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| NEW! Indian head & hot stones massage |
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This highly relaxing treatment combines Indian head massage and heated basalt stones to warm the muscle tissue to promote deeper relaxtion. The stones are also used to work deeper into particularly tense areas of the upper back and neck. A nourishing oil medium is used on the back, neck and shoulders. |
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| • (60 mins) |
£30 |
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Tension release massage for back, neck & shoulders |
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A focused massage treatment on the neck, shoulders and upper back to help alleviate muscular tension and stress. This treatment can improve posture, range of neck motion, and reduce feelings of tension and congestion in the head. Treatment is received lying down and uses nourishing natural plant oil or wax based massage mediums. |
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| • (60 mins) |
£30 |
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contact us: |
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Allie Sloan MHFST, MFHT, MGHT, VTCT, SAC Dip., CYQ, UKRF
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Jon Sloan 3rd Dan Sensei, Karate & Tae Kwon Do
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mobile: |
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email: |
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address: |
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12 North Road, Builth Wells, Powys, Wales, LD2 3BU
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be good to your Self... |
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